Looking for a way to change up your training program? SMAIs thick Rubber Fat Grips are the ideal piece of equipment to do this.

These simple grips easily slip onto Olympic size barbells to add extra width to any barbell. Adding width to your grip makes your lift more difficult, helping you build strength. A fat grip increases the load on the forearm muscles, and helps improve grip strength as it is more difficult to hold a wider grip. Improving grip strength will help lift heavier loads when your grip strength is a limiting factor. This automatically targets your weak muscle groups leading to increased strength.

Soldin pairs

Specifications

• Fits Olympic barbells
• Length: 12cm
• Grip thickness 1cm
• Diameter: 4.5cm